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Campus Map
Find Your Way Around Campus

Class Schedule
A Complete List of Classes

Maps, Directions & Parking

 

Step 5: Exercises

Exercises - Beginner

Lat Pulldown

Leg Press

Leg Curl-Prone

Vertical Bench Chest Press

Seated Cable Row

Shoulder Press

Triceps Press Down

Exercises - Beginner/Intermediate

Pull-up Assist Machine

Exercises - Intermediate

Barbell Bench Press

Exercises - Advanced

Push-up on Stability Ball