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Maps, Directions & Parking
Find Your Way to Cañada College and Around Campus

Class Schedule
A Complete List of Classes

 

Welcome to the Fitness Center

Learn by doing—apply the tools and motivational strategies needed for lifelong physical fitness. Our self-paced classes explore components of fitness, fitness assessment, training principles, fitness program design, and fitness/wellness goal setting.

Beginner through advanced level students—the Cañada College Fitness Center Staff looks forward to helping you gain the skills needed to develop a personal lifelong fitness program.

Beginning Summer 2012, high school students must be at least a high school junior or senior to enroll in the following courses: FITN 112, 117, 118, 119.  All other Fitness/Dance courses are open to all students.

Enroll now! $46 per unit.

Get the best deal in town. If you are not yet enrolled in Cañada College, enroll online now through WebSMART.

Get started now!

Choose the Course and the Time that's right for you and register online. New students are required to complete this online orientation.

Hours of Operation:

Monday-Saturday 7am - 1pm, Monday-Thursday 5:30 - 8:30pm

Fitness Center students may use the facility anytime during our hours of operation.

The Fitness Center follows the Cañada College Academic Calendar for holidays & recesses.
Closed for winter break December 19, 2014 through January 12, 2015.

Tip of the Week!

Make physical activity a priority! It should be a part of your schedule just like class or work. If your schedule changes frequently then take the time every Sunday to schedule your workouts for the week. You will be more likely to stick to your workout schedule if you treat it like an appointment that you can't miss!

For some additional info:

http://exercise.about.com/od/fittinginexercise/a/notimeforexerci.htm

http://www.fitnessmagazine.com/workout/tips/quick-tricks/workout-tips-for-busy-schedules/

http://experiencelife.com/article/25-ways-to-make-time-for-fitness/

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